New

Scroll less,
with friends

Turn reducing screen time into a fun, social challenge. Compete with friends, track progress together, and build healthier digital habits that actually stick.

50% screen time
2 min setup
Free to use

Why descroll works

Combining social accountability with gamification to make reducing screen time fun and easy.

Social Accountability

Friends keep you honest. See each other's progress, celebrate wins, and stay motivated together.

Smart Insights

Understand your habits with detailed analytics. Know when, where, and why you scroll most.

Gentle Reminders

Customizable nudges help you stay aware without being annoying. You're in control.

How it works

Get started in minutes, see results in days.

1

Download

Get the app and set up in minutes.

2

Block Apps

Choose distracting apps to block when you need to focus.

3

Compete

Challenge friends — descroll automatically tracks time spent on distracting apps.

See it in action

A simple interface that makes tracking progress enjoyable.

Friend Leaderboards screenshot

Friend Leaderboards

See how you stack up against friends in real-time. Motivation through friendly competition.

Personal Dashboard screenshot

Personal Dashboard

Track your daily progress, see trends, and understand your patterns at a glance.

Blocking apps screenshot

Block any distracting app

Select apps to block during focus sessions so you stay on task.

Ready to scroll less?